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My Personal Ground Hog Day

1/1/2013

1 Comment

 
New Year's Day is one of those days when a lot of folks spend time thinking about where they are, what they'd like to do, setting goals and making resolutions.  We do the same.  Like many people at this time of year, we want to get back in shape, lose a few extra pounds - or alot of extra pounds (Bob) - spend more time with family, etc, etc.We make New Year's Resolutions.  Great!
Setting and writing down Goals. Better.
Painting a vision for the future. Best.
I'm no artist, but I know that when I first visualize the outcome of an endeavor, it is far more likely to come in to being.  A properly "painted" vision becomes an emotional, spiritual, psychological, intellectual, and even physical flag I plant high atop the mountain of my future, and it draws me up towards it.
It's my point of hope when the present situation seems dim.
It's my point of focus, when allocating resources.
It's the thing that all my efforts must be working towards, all the time.
My  vision is the thing that rises above the volume and crud of everyday life, 24 hour news, flat tires, high taxes, hang-overs, illness, dirty clothes, and invading space aliens.

SO for those of us who are maybe a little rusty when it comes to painting the big picture, here's a little trick.  It's a fun trick, I promise.
Before trying to paint that big picture for the future I want, I am going to go and rent or buy that movie GroundHog Day - you know, the one with Bill Murray and Andie MacDowell, and watch it a few times. Here's a handy link http://www.imdb.com/title/tt0107048/
Note: I say rent or buy, because we are talking about our future and it must be built on solid ground. We have to be willing to invest in it. Personally, I'd buy it. It's a great movie. It's funny. It's great for keeping focus.
Now that I have the movie, I am going to make some popcorn and watch that rascal a few times.
Then I am going to let the idea of living out the same day over and over again sink in for awhile.
This, dear reader, is the method of the madness.
Many folks, myself included, set goals and resolutions, like, "lose 20 pounds", "Get in shape", "Finish my degree", "Go to Spain", "Run a marathon", "Buy a car", etc. We generally accomplish these goals.  The problem is, they become individual events and aren't tied in to an overall quality of life.
A two week vacation to Spain is wonderful, unless the rest of my life is a living hell that I can't stand and can't seem to change.  Far better to skip the vacation and focus on getting the rest of the 50 weeks of my year closer to something that doesn't have me tired of life, but instead has me excited to get up everyday, happy, fired-up, and fun to be around.

It's a lifestyle focus. Skip the events (at first) and focus on the day I want to live everyday - my personal Ground Hog Day.

Where do I wake up?
Who do I wake up with?
What do I do between getting up and eating breakfast?
What do I eat for breakfast?  Where do I eat? Who do I eat with? What do I do while eating?

There's a whole list of these guiding questions that I will detail in the next posting. For now, I am thinking about it and having some fun watching movies.

Like the posting?  Please look over there and subscribe to the feed.  Please make a comment, or ask a question.  We'll get back with you ASAP.
1 Comment
Nicolas Ford link
3/4/2021 12:00:55 am

Hi thanks for sharing thiss

Reply



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  • Home
    • Contact
    • Synrgys Solutions. About us.
    • Mission.
  • Service.
    • Virtual Service Calls >
      • Virtual Service Call Prep
    • Overall Service Schedule >
      • Schedule Bloomington Normal
      • Schedule Quad Cities
    • Treadmill Repair. >
      • Treadmill Repair Bloomington, IL.
      • Treadmill Repair Champaign, IL.
      • Treadmill Repair Urbana, IL.
      • Treadmill Repair Charleston, IL.
      • Treadmill Repair Coal Valley, Il
      • Treadmill Repair Danville, IL.
      • Treadmill Repair Decatur, IL.
      • Treadmill Repair East Moline, IL.
      • Treadmill Repair Effingham, IL
      • Treadmill Repair Galesburg, IL.
      • Treadmill Repair Kankakee, IL
      • Treadmill Repair Mattoon, IL.
      • Treadmill Repair Milan, Il
      • Treadmill Repair Moline, IL.
      • Treadmill Repair Normal, IL.
      • Treadmill Repair Peoria, IL.
      • Treadmill Repair Quad Cities
      • Treadmill Repair Rock Island, IL.
      • Treadmill Repair Silvis, IL.
      • Treadmill Repair Toledo,OH.
      • Treadmill Repair Dayton,OH.
      • Treadmill Repair Upper Arlington,OH.
      • Treadmill Repair Perrysburg,OH.
      • Treadmill Repair Fort Lauderdale, FL
    • Synrgys Solutions Service Reviews & Treadmill Repair Forum.
    • Treadmill Movers. Installation. Assembly.
  • Products
    • Residential Fitness Equipment
    • SportsArt Equipment >
      • SportsArt ECO-NATURAL™ >
        • What is ECO-NATURAL™?
        • ECO-NATURAL™ Line >
          • OL C576R
          • OL T656
          • OL N685
          • OL V886
          • OL C576U
          • OL E876
      • SportsArt ECO-POWR™ >
        • What is ECO-POWR™?
        • ECO-POWR™ Line >
          • OL G690
          • OL G886
          • OL G576U
          • OL G876
          • OL G576R
          • OL G510
      • SportsArt SENZA™ >
        • What is SENZA™?
        • SENZA™ Line >
          • Status SENZA™ >
            • OL C576R-16
            • OL T656-19
            • OL V886-16
            • OL C576U-16
            • OL E876-16
          • Other SENZA™ >
            • SportsArt T655L-19
            • SportsArt E845S Elliptical Trainer
            • Product T645
            • SportsArt E875-19
            • Product T645 LED
            • SportsArt T645 Treadmill
      • SportsArt Lineup >
        • SportsArt C510
        • SportsArt G845 Elliptical Trainer
        • SportsArt A991 Adjustable Bench FID
        • SportsArt DF205 Dual Bicep Tricep
        • SportsArt C535R Recumbent Bike
        • SportsArt DS972 Functional Trainer
        • SportsArt G545R Eco Powr Recumbent Bike
        • SportsArt A983 Smith Machine
        • SportsArt A995 Crunch Bench
        • SportsArt A993 Hyperextension
        • SportsArt A994 VKR Chin Dip
    • LifeSpan Fitness equipment >
      • Workplace Fitness Equipment >
        • Product E2i
        • LifeSpan Fitness TR5000i Treadmill
        • Product TR5500i
        • Product TR6000i >
          • Product TR6000iTEST
        • Product TR1200i
        • Product TR4000i
      • Body Solid Fitness Equipment >
        • Body Solid Olympic Rubber Bumper Plate Set
        • Body Solid Olympic Cast Iron Weight Plates
      • Fitness Accessories
    • Treadmills
    • G-Plates >
      • G Plate Vibration Plate.G Mini.
      • G Plate Vibration Plates. >
        • G Plate Home & Light Commercial Whole Body Vibration Equipment. >
          • G Mini Home Whole Body Vibration Equipment.
    • Helix Lateral Trainer. >
      • Helix Lateral Trainer. HLT3000.
      • Helix Lateral Trainer. HLT3500.
      • Helix Lateral Trainer. Quote Request.
    • Hotels and Hospitality
    • Plates and Dumbbells
    • Fitness. Cardio.
  • Service Request.
  • Request a Quote
  • FAQs
  • Warranty
    • Return Policy
  • Privacy Policy
  • Synrgys Speak
  • Subscribe to Synrgys Podcasts. Free Loot For You.
  • Free Custom Layout & Design Service.
    • Multi-Family Fitness Room Refit
  • LifeFitness Center Trial SportsArt C510
  • Lifespanm
    • OL LifeSpan Treadmill Mat
    • OL LifeSpan C3-DT5 Bike Desk
    • OL LifeSpan CT-DT3 Under Bike Desk w/ Console
    • OL LifeSpan Unity Junior Pedal Desk
    • OL LifeSpan TR5000-DT7 Treadmill Desk
    • OL LifeSpan TR5000-DT5 Treadmill Desk
    • OL LifeSpan TR5000-DT3 Under Desk Treadmill
    • OL LifeSpan TR1200-DT7 Treadmill Desk
    • OL LifeSpan TR1200-DT5 Treadmill Desk
    • OL LifeSpan TR1200-DT3 Under Desk Treadmill w/ Bluetooth
    • OL LifeSpan Solo Under Desk Bike
    • OL LifeSpan Airsoft Standing Board
    • OL LifeSpan PD1000 MyStride Activity Monitor
    • OL LifeSpan BPM 1000i Blood Pressure Motor
    • OL LifeSpan Treadmill Belt Lubricant
    • OL LifeSpan SP1000 Stretch Partner
    • OL LifeSpan Unity Bike Desk
    • OL LifeSpan C7000i Commercial Upright Bike
    • OL LifeSpan C5i Upright Bike